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Health & Wellbeing

The program is MEN (Motivation, Exercise, Nutrition)

It is a weight management program which we have designed to support men in making health lifestyle changes. Each session we cover a healthy lifestyle subject followed by a fun, interactive activity session which will be based around a circuit exercise class.

Please see poster for more information


If you or a client you are working with is interested in the programme please call 014444 477191 or email; so we can confirm suitability for the programme and get you booked on. 


Kind Regards


Oliver Thomas

Wellbeing Advisor

Community Services, Policy & Performance